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5 Things The Happiest Couples Do Before Bed

Your bed should be an area for sleeping, lovemaking, and deep communique not for scrolling mindlessly via your social media. We stay in a hectic global and among work, children, bills and other each day stressors, many couples battle to discover time to attach. That’s why it’s so vital for couples to make the most of whatever alone time they’ve together whether it’s an hour or simply 10 mins. Here are some things the happiest couples do before bed.

1. They prioritize getting a good night sleep


” Although this isn’t very romantic, beyond the usual advice i.e. kiss goodnight, have sex, and say, ‘I love you’ getting a solid night’s sleep fosters good mental health, which in turn, makes people more emotionally available during the day.

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